Adjustable hot and cold ankle compression wrap

Hot & Cold Ankle Wrap with Adjustable Compression

$54.99

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On your feet all day? Just finished a long walk or a workout? This adjustable wrap combines a gel pack you can chill or warm with gentle compression, so your ankles get a little care too.

Why you'll love it

Hot or cold. Chill the gel for a cooling feel, or warm it for soothing heat.
Gentle compression. Adjustable straps let you choose how snug it feels.
Stays in place. Wraps securely around your ankle so you can sit back and rest.
Bundle options. Choose a single wrap, or a set with extras for the whole family.

How to use it

To cool: put the gel pack in the freezer for about 2 hours.
To warm: place it in hot (not boiling) water for a few minutes.
Wrap around your ankle and adjust the straps until it feels snug but comfortable. Use for about 15 to 20 minutes at a time.

Details

Material: nylon with a gel core
Size: one size, adjustable
Styles: single wraps or 2-wrap sets with an ice pack, multi-use wrap or muscle tape

Good to know

Does it help with injuries?
It's designed for everyday comfort. For a sprain or injury, please see a doctor or physiotherapist.

See more in Everyday Relief.

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Description

On your feet all day? Just finished a long walk or a workout? This adjustable wrap combines a gel pack you can chill or warm with gentle compression, so your ankles get a little care too.

Why you'll love it

Hot or cold. Chill the gel for a cooling feel, or warm it for soothing heat.
Gentle compression. Adjustable straps let you choose how snug it feels.
Stays in place. Wraps securely around your ankle so you can sit back and rest.
Bundle options. Choose a single wrap, or a set with extras for the whole family.

How to use it

To cool: put the gel pack in the freezer for about 2 hours.
To warm: place it in hot (not boiling) water for a few minutes.
Wrap around your ankle and adjust the straps until it feels snug but comfortable. Use for about 15 to 20 minutes at a time.